![]() Call our team today at (520) 390-2966 or reach us through our website by using our online contact form. To learn more about how massage therapy can benefit you and your family, schedule an appointment at Center. Massage Fee Schedule:Ħ0 minute abhyanga Prenatal massage: $135.00ĩ0 minute abhyanga Prenatal massage: $185.00Įxperience the Healing Art of Massage Therapy in Tucson, AZ However, there should never be any pain during a massage. Most people feel completely relaxed with the occasional discomfort due to a tense area being treated, and you might feel a bit sore the next day. If this happens, though, you can speak up and we will stop addressing that area or change our method. The goal of a massage is never to hurt you, but there’s always a chance that your therapist will run across a very tense area. After a thorough assessment, our team at Center will recommend the best frequency for your needs. The same is true if you’re addressing specific concerns, such as an injury or chronic headaches. If you live an active lifestyle, meaning you are in the gym or playing sports, you might need a massage every one to three weeks to keep your body functioning optimally. If this is your goal, you can limit your therapy sessions to once every three or six weeks. Some people use them only for relaxation purposes – and there is nothing wrong with that. How often you need one, though, depends on your needs and your goals. It’s a good idea to include massage therapy in your regular self-care routine. This combination helps our patients achieve optimal wellness and mobility. Massage works on the soft tissues while adjustments address the hard tissue. When used in conjunction with chiropractic adjustments, it provides comprehensive treatment for pain, injury, and many medical conditions. The 2010 United States Census puts the city's population at 520,116 with a metropolitan area population at 1,020,200. The city is located 118 miles (188 km) southeast of Phoenix and 60 miles (98 km) north of the U.S.-Mexico border. It lowers the heart rate and blood pressure as well as boosts immunity. Tucson Map Tucson is a city in and the county seat of Pima County, Arizona, United States. It improves blood flow, which can promote health and healing throughout the body. In addition to reducing stress, relieving tension, and inducing a relaxing mindset, massage therapy offers several benefits. What are the benefits of massage therapy? From there, your massage therapist will target different areas to address specific concerns or will provide a full-body massage. This discussion will help us develop a treatment plan. We begin by discussing your health and wellness goals as well as your medications, habits, stress levels, and any concerns. Please note that 'Zen Reflexology & Asian Massage Spa' and 'Healthy Asian Massage' uses the same. ![]() To learn more about the benefits of making massage therapy a regular part of your self-care routine, look at some of the most common questions and their answers from our team at Center in Tucson, AZ.Ī massage therapist is skilled at treating issues in the muscles and other soft tissues through touch. I was quite intrigued by the glowing 'foot massage ' and 'hair cut' signs glowing in the window. ![]() Massage therapy is an effective way to relieve pain, recover from injuries, and live an overall healthier life.
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